Iyanla's two pre-recorded Q&A sessions will be available on-demand to view anytime. In these spirited sessions, Iyanla answered questions from around the world, tackling topics such as self-forgiveness, identifying your upsets, the danger of your ego and practicing your principals. Iyanla has also provided video responses to frequently asked questions from students in the "Forgiveness Library." And, as always, the OWN OCourse team is always available to help at Iyanlaocourse@oprah.com.