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What does it mean to live "the good life?" In today's world, we often think of success as having money and power, but that may not be the path to real happiness.

Arianna Huffington, author of the New York Times best-selling book Thrive, knows this as well as anyone. After a gut wrenching wake up call, brought on by exhaustion, she realized she needed to change her habits and redefine success. How do we really thrive in all areas of life – health, happiness, fulfillment, meaning, and more?

With Arianna as your guide, her OCourse will give you practical steps to help you move from a life fueled by anxiety and burnout to one of feeling more whole and complete. Each lesson, you will have the opportunity to put into practice life-transforming habits that will reshape your state of mind. Thrive will help to track your mood, sleep, and overall well being. Gain insight and growth from Arianna, her hand-picked guest teachers, the Thrive community—and the latest science behind living "the good life".

Change just a few key habits, and you will begin to reconnect more fully with yourself, your loved ones, and your community.

Here are tools that students will use throughout the course: Life Tracker, Life Audit, Keystone Habits, Guest Teachers, Office Hours and the Thrive Tribe Community.